Anniversary · Health · Running · Uncategorized · Weight Lifting

In one year…

Whoops. I just looked at the last time I blogged and it was in January... Some things have changed (exercise-wise) since then, and I am actually NOT getting back into running. Kyle and I decided to join a gym (back at the end of January). We used to lift weights together back in college, and… Continue reading In one year…

Health · Running

Getting back into running

WORKOUTS: Wednesday: 4 x 400 m repeats Thursday & Friday: Active rest days (not on purpose but life happens 😉 ) Saturday: 5 miles- 3 easy + 2 @ 9:00 pace (actual= 3+2 miles: 9:00, 8:45) ----- Just popping in to say a quick hello! Right now I'm trying to get back into running. I took… Continue reading Getting back into running